“CrossFit - The Sport of Fitness” Group Class Training Schedule
Camaraderie and Making People BETTER!

Download Class Schedule
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CrossFit is for "EveryBody"  
If you would like to come in and try class Please contact us to schedule
a time. We scale all of our workouts
to any fitness level -
So a Grandfather or a
University Athlete can participate in same class and you will be amazed how effective the CrossFit program is!!

               Special Events and Classes                     

Bar Bell Class - Wed 5:45pm/Fri 6:15pm

These classes focus on Technique, Skills and Stregnths for improving your 
Bar Bell lifts

Upcoming Events:
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Summer 2016

CrossFit Tuff Luv BBQ. Jul. 2016
The CrossFit Games Jul. 2016