“CrossFit - The Sport of Fitness” Group Class Training Schedule
Camaraderie and Making People BETTER!

Download Class Schedule
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Bar Bell Strength Class  
Bar Bell Classes Wed. 6pm &
Fri. 6:15pm these classes focus on the skills and strength for a specific lift.
the lift schedule is varied so the lifts are not the same month to month 

               Special Events and Classes                     

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2014 Christmas Holiday Schedule:
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Dec. 24th - 10am Class 
Dec. 25th Christmas day - Closed

Dec. 26th - 9am & 6pm Classes
Dec. 31st NYE!! 7 & 9am - 5:30pm
Happy New Year!! 

Jan 1st 9 &11am - 5:30pm 

Bar Bell Class - Wed 6pm/Fri 6:15pm

These classes focus on Technique, skill and developing stregnth for Bar Bell lifts

Upcoming Events:
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Winter 2015

CrossFit Games - Open
Test Your Fitness!!