Speciality Classes & Class Events -
Bar Bell only - Strength Classes:
Wed 6pm and Fri 7pm, working on the skills and Technique of the Olympic and Power lifts
The gym will be closed July 9th to the 13th for some needed internal repairs!
The gym should be open for the regular schedule Monday July 14th!
check face book for updates if this changes!
CrossFit Tuff Luv
Gym picnic B.B.Q July 27th 11am
Pending Event - to be annouced