“CrossFit - The Sport of Fitness” Group Class Training Schedule
Camaraderie and Making People BETTER!

Download Class Schedule
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CrossFit is for "EveryBody"  
If would like to come in and try class
Please contact us to schedule a time 
We scale all of our workouts to any fitness level -
a Grandfather or a University Athlete can participate in same class and you will be amazed how effective the CrossFit program is!!

               Special Events and Classes                     

Bar Bell Class - Wed 5:45pm/Fri 6:15pm

These classes focus on Technique, skill and developing stregnth for Bar Bell lifts

Upcoming Events:
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Summer 2015

CrossFit Tuff Luv
Gym BBQ. Jul 19
The CrossFit Games Jul. 24 - 26