“CrossFit - The Sport of Fitness” Group Class Training Schedule
Camaraderie and Making People BETTER!

Download Class Schedule

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Strength Class  
Bar Bell Classes Wed. 6pm & Fri. 7pm
these classes focus on the skills and strength for a specific lift.
the lift schedule is varied so the lifts are not the same month to month 

               Special Events and Classes                     


Upcoming Events:

Oct. 2014

San Jose - Rock N Roll
1/2 Marathon


Pending Event - to be annouced

Pending Event - to be annouced