Programs and Fees
2 easy ways to get started - CrossFit Group workout come in and try a "Free" class
- Personal Training, if you perfer 1 on 1 training set up a "Free" Fitness Evaluation and detail your specific goals
Save $50 !! 1st month $125 am Classes Only in 2020!!
START UP Discount!
5 Days $25
Unlimited CrossFit Classes
5 consecutive days, New members only
Week Days only
CrossFit Group Classes
Start anytime fees are month to month.
$175 1 month -
*********** Discounts ************
$375 3 months -
Discounts for Military and Students
CrossFit is a Core Strengthening Program of:
"Constantly Varied High Intensity Functional Movements"
Using the CrossFit training methods of the
“9 Foundational Movements” and “10 General Physical Skills”
CrossFit Group classes are instructed only by a CrossFit Certified Trainer-
No "Boot Camps" or Group "Sculpting" Fitness, Cardio KickBox / Zumba Instructors"!!
(they are more the style of trying to keep up with the Instructor -
no matter what your ablilities are!)
We Scale the workouts to your “Abilities and Capabilities”
(We do not train you to sit in machines, pushing weight up and down)
We Train YOU to be Fit and Healthy in LIFE!!
Personal Training and Fitness Evaluation of:
Body Fat and Body Composition, nutrition, posture, mobility, balance,
cardio and strength capabilities.
We use functional movements to detail information about your abilities & capabilities.
We then scale and coach you in a CrossFit workout. Using the evaluation information
we determine what is best for you, your goals and your current abilities and capabilities,
Personal Training or Group Classes so you will safely meet or exceed your fitness goals.
5 Day Start UP Special: This special discount can be purchased in the gym,
please call to set up your 1st class. Your 5 days are 5 consecutive days
and must be used within 30 days of purcahse.
Set up your Free Fitness Class
We detail your specific Fitness Goals
and then your ready to get Started!
8 sessions $520 / $65 per session
12 sessions $660 / $55 per session
Contact us to come try a
CrossFit class today!.