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Functional Fitness / CrossFit Is:
-Constantly Varied
-Functional Movement
-High Intensity
Our Gym workout of the day "WOD" in Gym & Group Online
WOD Video Demo posted daily
Healthy Meal Planning is Essential for any Health and Fitness goal
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Paleo Tuff Luv
Is our 20 years of evidence and results-based nutrition,
meal and lifestyle planning, ranging from vegan to
hi protein, hi fat meal plans, our program customizes your nutrition and lifestyle changes to optimize 
your health and fitness goals!
Start Up Special $65
  •  Start Up Assessment,
    goals and nutrition profile
  • Body composition
    (basic baseline)
  • Goal details-
    Health, Fitness & Lifestyle 
    (Short term & Long term)
  • Customized nutrition templates-
    meal planning & shopping list
  • Success-progress goal tracking
  • 2 Nutrition coaching session-
    1st) Start Up assessment and
    program planning
    2nd) Program progress coaching
    (20 min.)
Paleo Tuff Luv Success Stories-
Real People
and Real Results 
Paleo Tuff Luv 
Fat Loss, Tone and Strength
Nutrition Plan Special Offer:
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