Tuff Luv
 Functional Fitness
CrossFit & Maximumcore Personal Training
WE ARE NOW OPEN!! IN-GYM WORKOUTS
We also offer Great options for:  Online group classes and personal training 

Functional Fitness / CrossFit Is:

-Constantly Varied
-Functional Movement

-High Intensity

Nutrition

Healthy Meal Planning is Essential for any Health and Fitness goal

 

Paleo Tuff Luv

Is our 20 years of evidence and results-based nutrition,
meal and lifestyle planning, ranging from vegan to
hi protein, hi fat meal plans, our program customizes your nutrition and lifestyle changes to optimize 
your health and fitness goals!

Start Up Special $65​

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•  Start Up Assessment,
  goals and nutrition profile

• Body composition
  (basic baseline)

• Goal details-
  Health, Fitness & Lifestyle 
  (Short term & Long term)

• Customized nutrition templates-
  meal planning & shopping list

• Success-progress goal tracking

• 2 Nutrition coaching session-
  1st) Start Up assessment and
  program planning
  (45min.)
  2nd) Program progress coaching
  (20 min.)

Paleo Tuff Luv Success Stories-

Simple-Human-Nutrition 
Real People and Real Results 

Paleo Tuff Luv 
Fat Loss, Tone and Strength

Nutrition Plan Special Offer: